Freeze-dried figs 33g

Freeze-Dried Figs 33g

Freeze-dried figs offer a convenient and nutritious way to enjoy this ancient and flavorful fruit. Here are some properties and health benefits of figs:

1. Rich in Copper: Figs are a good source of copper, a vital mineral involved in various metabolic processes and energy production. Copper also plays a role in the formation of blood cells, connective tissues, and neurotransmitters.
2. Vitamin B6 Content: Figs contain vitamin B6, an essential vitamin that aids in the breakdown of proteins from food. Vitamin B6 is crucial for brain health and supports the proper functioning of the nervous system.
3. Digestive Health: Figs are known for their natural fiber content, which can promote healthy digestion. The fiber in figs adds bulk to the stool, aiding in regular bowel movements and preventing constipation.
4. Heart Health: The fiber and potassium found in figs can contribute to heart health. Fiber helps to reduce cholesterol levels, while potassium helps maintain healthy blood pressure levels.
5. Skin Health Benefits: Figs are believed to be beneficial for skin health, particularly in conditions like dermatitis. The presence of certain compounds in figs may help soothe inflammation and promote skin healing.

Freeze-dried figs retain the full nutritional value of the fruit due to the gentle freeze-drying process. This makes them a concentrated source of vitamins and minerals, providing a convenient and long-lasting option for enjoying the health benefits of figs.

Whether enjoyed as a standalone snack or added to dishes like smoothie bowls, cooled porridge, or desserts, freeze-dried figs offer a pleasantly sweet and crunchy experience while providing essential nutrients for overall well-being.

Remember to incorporate a variety of fruits and vegetables into your diet to reap the full range of health benefits they offer.

How to use

They are wonderful for a healthy snack, but also nice for decorating a smoothie bowl.

Storage Conditions

Keep the package at room temperature, protected from direct sunlight. Close the package properly after use. Texture may change upon exposure to moisture.

Centralsun figs are 100% pure and vegan. Free of added sugars, gluten, GMOs.