Ginseng is considered to be a true miracle cure that can help with any ailment. This powerful tonic herb has been used in Chinese medicine for thousands of years for its health-giving properties. There are three types of ginseng: Siberian, Korean and American. However, in this post, we will for several good reasons, take a closer look at Korean ginseng.
Korean ginseng – what is it?
The common ginseng grows naturally mainly in Northeast China, Korea, Russia and North America. The ginseng plant is quite demanding, allowing harvesting only after 4-6 years of growth. The root of ginseng, from which the extract is made, is naturally 50-60 cm long, orange-brown in colour, and the extract is mainly available as tea, capsules or tablets. The root of ginseng is considered an adaptogen, which means that this powerful plant is able to increase the body’s capacity for adaptation and resistance, as well as being an excellent remedy for stress and exhaustion. It is also one of the world’s most studied and widely used medicinal plants.
Who should use ginseng capsules?
Ginseng extract capsules are meant for anyone who wants to boost immunity, increase resistance, relieve fatigue and raise energy levels. In addition, ginseng can also improve sexual performance and, with regular use, prolong lifespan.
Korean ginseng as an effective revitalizer
Korean ginseng is well suited for strengthening the body after a long and exhausting period of illness or in cases of weak immunity, helping to increase the body’s resistance and restore energy reserves. It can improve memory, increase mental alertness and improve concentration. Ginseng is also helpful in case of chronic fatigue, neurasthenia, Alzheimer’s disease and many other neurological problems. In addition, it is an effective remedy for depression, helps regulate blood sugar levels and has anti-inflammatory properties.
Why prefer Korean ginseng?
Korean ginseng is known for its stimulating and energizing effects. It helps to improve sleep quality, memory, fight off oxidative stress, raise libido and soothe the skin. Korean ginseng has the advantage of strengthening the immune system and regulating blood sugar levels. It is also an excellent aid in improving circulation and stimulating body heat during cold weather.
3 important reasons to consider using Korean ginseng:
1) Korean ginseng provides glowing skin – ginseng helps to oxygenate skin cells, resulting in youthfully glowing and healthy skin.
2) Consuming ginseng boosts energy levels – if you often feel tired, ginseng’s invigorating power may just be the answer!
3) Immune system boosting – Korean ginseng helps to strengthen the body’s resistance and to bravely resist various challenges.
How to take ginseng?
The exact amount depends on the purpose of consumption. The general recommended daily dose is 2 capsules 1-2 times per day. To increase the dosage, be sure to consult a healthcare professional who will be able to recommend the right amount for you.
How soon can I expect to see results?
It is important to be patient when taking ginseng, as results do not come overnight. It can take anywhere from several weeks up to three months to see initial results. After that, a break of 2-4 weeks should be taken and then resumed if there are no contraindications and if you do not feel unwell.
What to consider before taking ginseng?
It is not recommended for use in case of an acute illnesses, illnesses with high fever and nervousness. Likewise, ginseng is not recommended during pregnancy and in the presence of high blood pressure. It should not be taken with anticoagulants, diuretics, antipsychotics, antidiabetic drugs and caffeine.
Order Korean ginseng conveniently from Centralsun’s e-shop.
High-quality capsules made from pure Korean ginseng extract, 100% natural and covered with a vegetable cellulose shell, are available for you in our online shop.
Learn more about ginseng HERE.