Freeze-dried raspberry powder gives your desserts a deliciously fruity taste and rich flavor, as well as adding vitamins and minerals that are hidden in berry powder. Organic raspberry powder is a real star. With its rich berry flavor, beautiful bright pink color and high nutritional value, raspberry powder offers strong competition to sugar and other sweeteners, making a variety of desserts truly delicious. But what else is raspberry powder hiding and how to use it? Let’s find out!
Low in calories, rich in vitamins
Freeze-dried raspberry powder is low in calories, yet has a very high in nutritional value and packed with vitamins and minerals. It is rich in vitamins A, C, E, K and B complex and is also renowned for its high iron, calcium and magnesium content. In addition, raspberry powder is rich in ellagic acid, which anti-cancer properties help to prevent both benign and malignant tumors. Raspberries also have powerful anti-inflammatory and anti-ageing properties and are an effective remedy in case of various autoimmune diseases such as:
- arthritis;
- atherosclerosis;
- heart disease;
- scleroderma;
- chronic fatigue syndrome;
- fibromyalgia;
- stomach diseases;
- lupus;
- colon, breast, prostate and lung cancer.
In addition, raspberries have an excellent ability to cleanse the body of mucus and toxins, which helps to balance the endocrine, reproductive and neurological systems. As with fresh raspberries, freeze-dried raspberry powder offers similar support. The main difference is that the freeze-drying process extracts the water from the berries, which means it is easy and convenient to consume all year round! The berry powder is highly concentrated – only a few spoonfuls per day is enough to boost your health, and the package itself is easy to store, lightweight and takes up little space.
Raspberry powder as an effective aid for weight problems
Raspberries contain a compound called raspberry ketone, which has been proven to accelerate the metabolism of fat cells, making it an effective aid for anyone struggling with weight gain. Raspberry ketones have also been shown to improve insulin balance and blood sugar levels, making raspberries an excellent food for anyone with type II diabetes. What’s more, raspberry powder has a delicious berry flavor and is immensely healthy, making it perfect ingredient for making health and weight-friendly treats.
Why prefer freeze-dried raspberry powder?
Freeze-drying takes place at a very low temperature (below 40 degrees Celsius – this means that all the essential nutrients remain and nothing is lost except water. Raspberry powder also smells and tastes like freshly picked juicy raspberries. However, the water is removed from the berries during the freeze-drying process for preservation. This prevents harmful bacteria from proliferating in the product. As 98% of the water in the berries is removed, the result is a berry powder that is up to 90% lighter but highly nutritious, making it easy and convenient to consume. Freeze-dried powder is also an ideal way to consume valuable vitamin-minerals throughout the year, when fresh berries are not as easy to find as in summer. Storing the powder is also easy – all you need is a dry place out of direct sunlight. For example, a kitchen cupboard or spice rack. With freeze-dried berry powder, the only important thing is to ensure that it does not come into contact with moisture, otherwise the texture of the product might change.
How to use raspberry powder?
Freeze-dried, mild raspberry powder is perfect for making a variety of desserts or as a topping for breakfast porridge, adding to smoothies and even for garnishing salads – whatever you like! Organic raspberry powder is pleasantly tart and fruitily sweet at the same time. What’s more, the pretty pink color of raspberry powder makes desserts particularly tempting! Thanks to the high nutritional value of the powder, you can also turn desserts into truly healthy snacks that will delight your taste buds and boost your health at the same time!
Try, for example, a tangy raspberry smoothie or a light coconut cream enriched with mild raspberry powder!
For the smoothie you need:
- 100 g frozen banana
- 80 g frozen strawberries
- 2 tbsp freeze-dried Centralsun mild raspberry powder
- 1 cup of coconut water (or plant milk)
Instructions: Place all the ingredients in a blender and process until smooth. Enjoy fresh!
For the coconut cream:
- 1 jar full fat coconut cream.
- 2-3 tbsp Centralsun freeze-dried mild raspberry powder
- 2 to 3 tsp of maple syrup (optional).
Instructions: Pour the coconut cream into a bowl and whip with a mixer until smooth. Then carefully add the raspberry powder and maple syrup (if desired). Mix gently and place in serving dishes. Keep refrigerated.
Pure and mild raspberry powder for your health
Centralsun freeze-dried organic raspberry powder is 100% pure and vegan. Raspberry powder is free from added sugars, gluten and GMOs. Only pure and natural raspberry powder without any additives!
Get your freeze-dried organic raspberry powder conveniently HERE!
