Freeze-dried banana slices 50g

Freeze-Dried Banana Slices 50g

Freeze-dried banana slices are an ideal healthy snack, but also a nice addition to a smoothie bowl, cooled porridge or dessert. Pleasantly sweet and crunchy. Freeze-dried bananas are also very popular with children. Bananas are a nutritious fruit that provides several important vitamins and minerals. They contain vitamins C and B6, as well as potassium, copper, and manganese. 

Here are some recognized aspects of bananas’ potential health benefits:

1. Nutritional value: Freeze-dried bananas are a good source of vitamins and minerals, including potassium, which is important for electrolyte balance. They can be a convenient and quick source of energy for individuals with busy lifestyles or those engaging in physical activities.
2. Brain and muscle support: Bananas contain nutrients that can support brain health and contribute to the maintenance of strong muscles. The vitamin B6 found in bananas is involved in brain development and function, and bananas can provide a natural source of energy for the nervous system.
3. Anti-inflammatory properties: While bananas contain certain compounds with potential anti-fungal and antibiotic properties, further research is needed to fully understand their impact on viruses and their application in managing chronic illnesses.
4. Digestive health: Bananas contain fructooligosaccharides (FOS), which, along with fiber and other nutrients, can support a healthy digestive tract. They can help promote nutrient absorption and assimilation, as well as support the growth of beneficial bacteria in the gut.
5. Blood pressure and heart health: The potassium content in bananas may contribute to the regulation of blood pressure. However, it’s important to maintain a balanced diet and lifestyle overall for optimal heart health.
6. Sleep support: Bananas contain the amino acid tryptophan, which is a precursor to serotonin and melatonin, neurotransmitters involved in regulating sleep-wake cycles. Consuming bananas may potentially promote sleep.

Incorporating bananas into a balanced diet can be a healthy choice, but individual health conditions and needs may vary. It’s always recommended to consult with a healthcare professional for personalized advice and guidance.

Storage Conditions

Keep the package at room temperature, protected from direct sunlight. Close the package properly after use. Texture may change upon exposure to moisture.

Centralsun Freeze-dried Banana Slices are 100% pure and vegan. Free of additives, gluten, GMOs.