Plums are a rich source of vitamins, minerals, antioxidants and phytonutrients. In terms of abundance of vitamins, they are rich in vitamins A, C, B-6 and K. Plums also have a high content of minerals such as iron, manganese, potassium, phosphorus and magnesium.
The magnesium in plums acts as a natural sedative that calms your nerves and serves as a catalyst to restore your natural REM sleep. Benefits of plums include improved vision, glowing skin, healthy brain function, regulated digestive system, reduced inflammation, resistance to colds and infections, and improved metabolism. Plums are particularly good for digestive disorders such as IBS, gastritis and constipation. They are also excellent in case of autoimmune diseases such as chronic fatigue syndrome, rheumatoid arthritis, fibromyalgia, cardiopathy, lupus, vertigo and colitis.
How to use
Great in smoothies, raw cake or pudding. Sprinkle on porridge in the morning or add a little to a salad.
Store at room temperature, out of direct sunlight. After use, close the packaging properly. Contact with moisture may alter texture.
Centralsun’s freeze-dried plum powder is 100% pure and vegan. Free of added sugars, gluten, GMO.