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Organic Atlantic Dulse Seaweed


(7 customer reviews)
Organic Atlantic Dulse seaweed is packed in Ireland. Dulse flakes are finely ground and can be added to smoothies mainly due to their useful properties, which you can read about in the product description. Dulse is also suitable for seasoning many other dishes due to its interesting salty taste.

DHL & dpd

Shipping DHL & Dpd
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DHL & dpd

Shipping DHL & Dpd
Europe, US, Australia
3-5 working days



Organic Atlantic Dulse Seaweed 

Organic Dulse (Palmaria Palmata) is a red algae that is used in cooking both for its health properties and because of its taste. Dulse can be added to salads, soups, oven dishes and many other foods to give an interesting salty taste. Dulse, a nutritious seaweed, is known for its abundance of valuable minerals, particularly iron and potassium.

It also provides essential Omega-3 and Omega-6 fatty acids, which support various bodily functions such as blood clotting, blood pressure regulation, and proper brain and nervous system development. These fatty acids also play a role in inflammation regulation. Moreover, dulse serves as a beneficial source of vitamin B-12, making it especially valuable for vegans or those who avoid animal foods.

Key Properties and Benefits of Dulse Include:

  1. Thyroid Health Support: Dulse is rich in iodine, which is essential for maintaining optimal thyroid function.
  2. Eye Health Support: With its high vitamin A (beta carotene) content, dulse promotes healthy vision. It also contains lutein and zeaxanthin, known for their ability to reduce free radical damage in eye cells.
  3. Digestive Support: Dulse is high in fiber, which aids in digestion and supports a healthy digestive system.
  4. Bone and Dental Health Support: The presence of magnesium and calcium in dulse contributes to the maintenance of strong and healthy bones and dental health. These minerals work synergistically with vitamins D and K.
  5. Skin and Hair Support: Dulse is believed to offer benefits for skin and hair health, although scientific evidence supporting this claim is limited.

While Medical Medium Anthony Williams writes about dulse’s potential benefits, it’s important to note that his statements may not be scientifically substantiated. Always consult with a healthcare professional for personalized advice and guidance.

When consuming dulse, it is recommended to consume approximately two tablespoons (equivalent to about eight grams) per day, as suggested by Anthony Williams. Dulse flakes can be added to salads, soups, or used as a salt substitute due to its naturally salty taste.

It’s worth noting that dulse is believed to aid in the removal of heavy metals from the body, according to Anthony Williams. However, scientific evidence supporting these specific claims is limited. As always, consult with a healthcare professional for personalized guidance regarding heavy metal detoxification or any specific health concerns.

Incorporate dulse into your diet as a nutrient-rich addition but remember to maintain a balanced and varied diet to support overall health and well-being.

Storage Conditions

Keep the package at room temperature, protected from direct sunlight. Close the package properly after use. Texture may change upon exposure to moisture.

Centralsun Organic Dulse seaweed flakes are 100% pure and vegan. Free of additives, gluten, GMOs.

Reviews (7)

7 reviews for Organic Atlantic Dulse Seaweed

  1. English

    Aleksandr Smith (verified owner)

    Good price, good quality. Thanks

  2. English

    Elisabeth Caro (verified owner)

    Love it! <3

  3. English

    Andrey Keer (verified owner)

    Nice soft flakes. Thanks

  4. English

    Elisabeth Rey (verified owner)

    Happy with quality and fast shipping

  5. English

    Annely Palm (verified owner)

    Love to add it to my heavy metal detox smoothy

  6. English

    Tina Dell (verified owner)

    My heavy metal detox smoothy missing component has arrived. Thanks

  7. English

    Eeva Berg (verified owner)

    Nice flakes, quick delivery. I recommend

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