5 reasons to eat chia seeds
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What are chia seeds and why are they considered to be a superfood? Why should you consume them on a daily basis and what kind of ...
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Tropical papaya powder to enhance your digestion
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Papaya, highly valued by health enthusiasts, is primarily held in esteem for its special taste and health promoting qualities. The loca...
Freeze-dried passion fruit powder – a wonderful addition to a smoothie
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Exotic passion fruit or Passiflora is gaining increasing popularity for its tropical taste and high vitamin contents, both abu...
Aromatic vanilla: a natural flavouring and healing superfood
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Vanilla – health benefits, history and how to use it in recipes
Did you know that vanilla is not only a delicious flavor but also b...
Freeze-dried powders: 10 ways to use + recipies
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Freeze-dried powders make a wonderful ingredient for sweet as well as savory dishes, offering a natural coloring effect as well as exqu...
Powerful goji berry powder – vitamins straight from nature
Goji berry is known around the world for its high nutritional value, being an excellent vitamin C source, and also has an anti-cancer e...
Wild blueberry powder – cleansing your body of heavy metals!
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Wild blueberries hide ancient and sacred survival information dating back tens of thousands of years. These berries have adapted to cli...
Atlantic dulse flakes – a natural source of iodine
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Dulse is considered a real delicacy of the algae world. This beautiful reddish-brown algae has been used for food for thousands of year...
Vibrant dragon fruit powder – fountain of youth
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Maybe you have already noticed bright pink smoothie bowls, ice creams and “super powders” circulating on social media. Let's dive into ...
Health benefits of nuts and ways to use them
Nuts are a great source of nutrients, healthy fats and proteins. They are wonderful as a healthy snack, but you can also make many inte...