Walnuts are one of the richest foods in antioxidants and are known for their high content of vitamins and minerals.
Walnuts are especially rich in the following vitamins and minerals: vitamin E, B-complex, copper, iron, manganese, zinc, calcium and selenium. These delicious nuts are also excellent sources of omega-3 fatty acids with anti-inflammatory properties. It is also known to help prevent stroke, diabetes, arterial disease, and colon, prostate, and breast cancer. Walnuts are also a great support for cognitive health. For example, they are known to calm the nervous system and also help control appetite. Eating walnuts also supports the good bacteria in the gut.
Walnuts can be eaten as a healthy snack, but can also be added to salads, cakes, bars, muesli and much more.
Keep nuts at room temperature, away from direct sunlight.
No salt or other additives are added to Centralsun walnuts.