Organic freeze-dried spinach powder
11.00$ – 22.00$ SISALDAB 20% KÄIBEMAKSU
This organic freeze-dried spinach powder is a wonderful addition for boosting the nutritional value of smoothies. As organic spinach does not have a strong flavour, it is also a great addition to children’s menus. In addition, organic spinach powder can also be added to pestos, sauces or even added to sweet yoghurt. Organic spinach is known for its high iron and magnesium content. To prepare 70g of organic spinach powder, you need to freeze-dry and grind 1 kg of organic spinach.
Organic freeze-dried spinach powder is indeed a fantastic addition to smoothies and recipes, offering a wide range of vitamins and minerals while maintaining a neutral taste. Organic spinach is considered a superfood due to its nutrient density and low-calorie content. It provides an array of benefits for skin, hair, and bone health, and is a good source of protein, iron, vitamins, and minerals.
Here are some of the potential health benefits of consuming organic spinach:
- Blood Glucose Control: Organic spinach may help improve blood glucose control, making it beneficial for individuals with diabetes.
- Cancer Prevention: The nutrients and antioxidants found in organic spinach, such as vitamin A and folate, contribute to its potential cancer-fighting properties.
- Bone Health: Organic spinach contains essential minerals like calcium and vitamin K, which are important for maintaining strong and healthy bones.
- Nutrient Supply: Organic spinach provides a wide range of minerals and vitamins, including potassium, vitamin A, and folate, which are vital for various bodily functions.
Iron is an important mineral found in organic spinach. It is essential for the body’s energy utilization. To enhance iron absorption from plant-based sources like organic spinach, it is recommended to combine them with vitamin C-rich foods such as citrus fruits.
Additionally, organic spinach is an excellent source of dietary magnesium. Magnesium plays a crucial role in energy metabolism, muscle and nerve function, maintaining a regular heart rhythm, supporting the immune system, and managing blood pressure. It is involved in numerous biochemical reactions in the body.
By incorporating organic spinach into your diet, you can benefit from its nutritional profile and enjoy its versatility in various cuisines. It provides a good amount of protein, calcium, iron, magnesium, potassium, vitamin A, folate, vitamin K, fiber, phosphorus, and thiamine.
As with any dietary considerations, it’s advisable to consult with a healthcare professional or registered dietitian to ensure it aligns with your specific nutritional needs and any underlying health conditions.
Keep the package at room temperature, protected from direct sunlight. Close the package properly after use. Texture may change upon exposure to moisture.
Centralsun’s organic freeze-dried spinach powder is 100% pure and vegan. Free of additives, gluten and GMOs.