Vanilla beans have a calming effect on the nervous system. They contain many trace elements such as zinc, iron, calcium and magnesium. Vanilla also has anti-inflammatory and pain-relieving properties and is especially effective for fatigue, joint pain, neck and back pain, nausea and edema. Small seeds can be scraped out of the pod with a knife if the pod is cut lengthwise. The pod also has a lot of taste and aroma.
Here are some more properties of vanilla beans –
It’s good for your heart – studies have shown that vanilla can lower cholesterol.
It has healing properties – vanilla is rich in antioxidants and due to its antibacterial nature, it also helps to strengthen your immune system.
It can help with anxiety – it is known that the strong aroma of vanilla directly affects the nerves, which create peace and relieve stress.
It promotes healthy digestion – drinking vanilla herbal tea has long been a popular natural remedy that instantly relieves intestinal inflammation and helps with other digestive problems.